to let go; to release
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Qǐng fàngxīn chīfàn, bùyòng tài jūshù, fàngkāi diǎn.
请放心吃饭,不用太拘束,放开点。
Please relax and eat, don't be too restricted, let go a little.
Qǐng nǐ fàngkāi wǒ.
请你放开我。
Please release me.
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