Meaning of rán hòu:
rán hòu
然后
Adverb
then; after that; afterwards
Wǒ chī le wǎnfàn, ránhòu qù sànbù.
我吃了晚饭,然后去散步。
I ate dinner, and then went for a walk.
Wǒ xiān bǎ cài xǐ hǎo, ránhòu kāishǐ zuòfàn.
我先把菜洗好,然后开始做饭。
I wash the vegetables first, then start cooking.
Wǒ xiān xǐshǒu, ránhòu chīfàn.
我先洗手,然后吃饭。
I wash my hands first, and then eat.

